KOSHER DILL SPEARS vs PICKLED GARLIC
Nutrition comparison per 100 g serving
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PICKLED GARLIC wins in 5 out of 10 nutrient categories
KOSHER DILL SPEARS: 2
vs
PICKLED GARLIC: 5
(3 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | PICKLED GARLIC | Winner |
|---|---|---|---|
| Calories | 29 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL SPEARS | PICKLED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 679 MG | 1,933 MG |