KOSHER DILL SPEARS vs RELISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KOSHER DILL SPEARS: 3
vs
RELISH: 3
(5 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | RELISH | Winner |
|---|---|---|---|
| Calories | 0 cal | 114 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL SPEARS | RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | KOSHER DILL SPEARS | RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 50 MG |