KOSHER DILL SPEARS vs SWEET SOUR RED CABBAGE

Nutrition comparison per 100 g serving

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KOSHER DILL SPEARS wins in 4 out of 10 nutrient categories

KOSHER DILL SPEARS: 4 vs SWEET SOUR RED CABBAGE: 0 (6 ties)

Overview

Nutrient	KOSHER DILL SPEARS	SWEET SOUR RED CABBAGE	Winner
Calories	18 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KOSHER DILL SPEARS	SWEET SOUR RED CABBAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KOSHER DILL SPEARS	SWEET SOUR RED CABBAGE	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,036 MG	333 MG

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