KOSHER DILL SPEARS vs RED BLISS POTATO SALAD
Nutrition comparison per 100 g serving
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RED BLISS POTATO SALAD wins in 5 out of 10 nutrient categories
KOSHER DILL SPEARS: 4
vs
RED BLISS POTATO SALAD: 5
(1 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | RED BLISS POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 150 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 3.6 g | 12.1 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL SPEARS | RED BLISS POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | KOSHER DILL SPEARS | RED BLISS POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,000 MG | 229 MG |