KOSHER DILL SPEARS vs DILL SPEARS
Nutrition comparison per 100 g serving
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KOSHER DILL SPEARS wins in 3 out of 9 nutrient categories
KOSHER DILL SPEARS: 3
vs
DILL SPEARS: 2
(4 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 17 cal | 0 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL SPEARS | DILL SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 0 MG |