KOSHER DILL SPEARS vs FAZLANI

Nutrition comparison per 100 g serving

Ad 468x60

FAZLANI wins in 4 out of 10 nutrient categories

KOSHER DILL SPEARS: 2 vs FAZLANI: 4 (4 ties)

Overview

Nutrient	KOSHER DILL SPEARS	FAZLANI	Winner
Calories	18 cal	125 cal
Protein	0 g	5 g
Carbs	3.6 g	25 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	KOSHER DILL SPEARS	FAZLANI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KOSHER DILL SPEARS	FAZLANI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	5.4 MG
Sodium, Na	929 MG	2,950 MG

Ad 728x90