KOSHER DILL SPEARS vs MANGO & GINGER CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
KOSHER DILL SPEARS wins in 2 out of 11 nutrient categories
KOSHER DILL SPEARS: 2
vs
MANGO & GINGER CHUTNEY: 1
(8 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | MANGO & GINGER CHUTNEY | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL SPEARS | MANGO & GINGER CHUTNEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOSHER DILL SPEARS | MANGO & GINGER CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 1,150 MG |