KOSHER DILL SPEARS vs PEPPER SALAD
Nutrition comparison per 100 g serving
Ad 468x60
KOSHER DILL SPEARS wins in 4 out of 7 nutrient categories
KOSHER DILL SPEARS: 4
vs
PEPPER SALAD: 2
(1 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | PEPPER SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 301 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 3.6 g | 9.4 g | |
| Fat | 0 g | 28.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL SPEARS | PEPPER SALAD | Winner |
|---|---|---|---|
| Sodium, Na | 679 MG | 529 MG |