KOSHER DILL SPEARS vs BACON BLEU WEDGE CHOPPED SALAD
Nutrition comparison per 100 g serving
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BACON BLEU WEDGE CHOPPED SALAD wins in 5 out of 10 nutrient categories
KOSHER DILL SPEARS: 4
vs
BACON BLEU WEDGE CHOPPED SALAD: 5
(1 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | BACON BLEU WEDGE CHOPPED SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 136 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.6 g | 4.2 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL SPEARS | BACON BLEU WEDGE CHOPPED SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | KOSHER DILL SPEARS | BACON BLEU WEDGE CHOPPED SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 750 MG | 291 MG |