KOSHER DILL SPEARS vs DILETTANTE

Nutrition comparison per 100 g serving

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DILETTANTE wins in 3 out of 10 nutrient categories

KOSHER DILL SPEARS: 1 vs DILETTANTE: 3 (6 ties)

Overview

Nutrient	KOSHER DILL SPEARS	DILETTANTE	Winner
Calories	0 cal	9 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KOSHER DILL SPEARS	DILETTANTE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	KOSHER DILL SPEARS	DILETTANTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	536 MG	719 MG

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