KOSHER DILL SPEARS vs PASTENE
Nutrition comparison per 100 g serving
Ad 468x60
KOSHER DILL SPEARS wins in 4 out of 10 nutrient categories
KOSHER DILL SPEARS: 4
vs
PASTENE: 2
(4 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | PASTENE | Winner |
|---|---|---|---|
| Calories | 18 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL SPEARS | PASTENE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 500 MG |