KOSHER DILL SPEARS vs DEVILED EGG POTATO SALAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

KOSHER DILL SPEARS: 4 vs DEVILED EGG POTATO SALAD: 4 (1 ties)

Overview

Nutrient	KOSHER DILL SPEARS	DEVILED EGG POTATO SALAD	Winner
Calories	18 cal	157 cal
Protein	0 g	4.3 g
Carbs	3.6 g	15.7 g
Fat	0 g	8.6 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Mineral	KOSHER DILL SPEARS	DEVILED EGG POTATO SALAD
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	679 MG	471 MG

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