KOSHER DILL SPEARS vs SWEET PEPPER RELISH

Nutrition comparison per 100 g serving

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KOSHER DILL SPEARS wins in 3 out of 10 nutrient categories

KOSHER DILL SPEARS: 3 vs SWEET PEPPER RELISH: 1 (6 ties)

Overview

Nutrient	KOSHER DILL SPEARS	SWEET PEPPER RELISH	Winner
Calories	18 cal	120 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	32 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KOSHER DILL SPEARS	SWEET PEPPER RELISH	Winner
Vitamin C, total ascorbic acid	0 MG	36 MG

Mineral	KOSHER DILL SPEARS	SWEET PEPPER RELISH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,393 MG	240 MG

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