KOSHER DILL SPEARS vs CAESAR GREEN SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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CAESAR GREEN SALAD WITH CHICKEN wins in 5 out of 10 nutrient categories
KOSHER DILL SPEARS: 4
vs
CAESAR GREEN SALAD WITH CHICKEN: 5
(1 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | CAESAR GREEN SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 18 cal | 150 cal | |
| Protein | 0 g | 9 g | |
| Carbs | 3.6 g | 8 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL SPEARS | CAESAR GREEN SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 929 MG | 490 MG |