KOSHER DILL SPEARS vs LARGE PITTED OLIVES
Nutrition comparison per 100 g serving
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KOSHER DILL SPEARS wins in 4 out of 7 nutrient categories
KOSHER DILL SPEARS: 4
vs
LARGE PITTED OLIVES: 0
(3 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | LARGE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL SPEARS | LARGE PITTED OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 929 MG | 733 MG |