KOSHER DILL PICKLES vs CRISPY WHITE ASPARAGUS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
KOSHER DILL PICKLES: 4
vs
CRISPY WHITE ASPARAGUS: 4
(2 ties)
Overview
| Nutrient | KOSHER DILL PICKLES | CRISPY WHITE ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 17 cal | 25 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 3.3 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL PICKLES | CRISPY WHITE ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | KOSHER DILL PICKLES | CRISPY WHITE ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 700 MG | 550 MG |