KOSHER DILL PICKLE SPEARS vs BASIL-BALSAMIC CAPRESE SALAD
Nutrition comparison per 100 g serving
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BASIL-BALSAMIC CAPRESE SALAD wins in 6 out of 10 nutrient categories
KOSHER DILL PICKLE SPEARS: 3
vs
BASIL-BALSAMIC CAPRESE SALAD: 6
(1 ties)
Overview
| Nutrient | KOSHER DILL PICKLE SPEARS | BASIL-BALSAMIC CAPRESE SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 155 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 0 g | 8.5 g | |
| Fat | 0 g | 12.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL PICKLE SPEARS | BASIL-BALSAMIC CAPRESE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 0 MG | 331 MG |