KOSHER DILL PICKLE SPEARS vs OLIVE MUFFALATA
Nutrition comparison per 100 g serving
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KOSHER DILL PICKLE SPEARS wins in 3 out of 10 nutrient categories
KOSHER DILL PICKLE SPEARS: 3
vs
OLIVE MUFFALATA: 2
(5 ties)
Overview
| Nutrient | KOSHER DILL PICKLE SPEARS | OLIVE MUFFALATA | Winner |
|---|---|---|---|
| Calories | 18 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL PICKLE SPEARS | OLIVE MUFFALATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 1,433 MG |