KOSHER DILL HALVES vs FIREFLY KIMCHI

Nutrition comparison per 100 g serving

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KOSHER DILL HALVES wins in 4 out of 10 nutrient categories

KOSHER DILL HALVES: 4 vs FIREFLY KIMCHI: 3 (3 ties)

Overview

Nutrient	KOSHER DILL HALVES	FIREFLY KIMCHI	Winner
Calories	18 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KOSHER DILL HALVES	FIREFLY KIMCHI	Winner
Vitamin C, total ascorbic acid	0 MG	53.6 MG

Mineral	KOSHER DILL HALVES	FIREFLY KIMCHI
Calcium, Ca	71 MG	36 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	1,036 MG	714 MG

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