KOSHER CHEDDAR CHEESE vs SPICY CHEESE DIP
Nutrition comparison per 100 g serving
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KOSHER CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
KOSHER CHEDDAR CHEESE: 4
vs
SPICY CHEESE DIP: 3
(4 ties)
Overview
| Nutrient | KOSHER CHEDDAR CHEESE | SPICY CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 76 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 3.6 g | 12.1 g | |
| Fat | 32.1 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER CHEDDAR CHEESE | SPICY CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOSHER CHEDDAR CHEESE | SPICY CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 714 MG | 545 MG |