KOSHER CHALLAH vs SHEEPHERDER'S OLD FASHIONED PREMIUM BREADS
Nutrition comparison per 100 g serving
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SHEEPHERDER'S OLD FASHIONED PREMIUM BREADS wins in 7 out of 11 nutrient categories
KOSHER CHALLAH: 3
vs
SHEEPHERDER'S OLD FASHIONED PREMIUM BREADS: 7
(1 ties)
Overview
| Nutrient | KOSHER CHALLAH | SHEEPHERDER'S OLD FASHIONED PREMIUM BREADS | Winner |
|---|---|---|---|
| Calories | 280 cal | 279 cal | |
| Protein | 8 g | 11.6 g | |
| Carbs | 50 g | 53.5 g | |
| Fat | 6 g | 2.3 g | |
| Fiber | 4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER CHALLAH | SHEEPHERDER'S OLD FASHIONED PREMIUM BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | KOSHER CHALLAH | SHEEPHERDER'S OLD FASHIONED PREMIUM BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 280 MG | 651 MG |