KOSHER BEEF KNOCKWURST vs SMOKED UNCURED POLSKA KIELBASA
Nutrition comparison per 100 g serving
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KOSHER BEEF KNOCKWURST wins in 8 out of 12 nutrient categories
KOSHER BEEF KNOCKWURST: 8
vs
SMOKED UNCURED POLSKA KIELBASA: 1
(3 ties)
Overview
| Nutrient | KOSHER BEEF KNOCKWURST | SMOKED UNCURED POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 283 cal | 329 cal | |
| Protein | 14.1 g | 14.1 g | |
| Carbs | 2.0 g | 2.4 g | |
| Fat | 24.2 g | 28.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER BEEF KNOCKWURST | SMOKED UNCURED POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOSHER BEEF KNOCKWURST | SMOKED UNCURED POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 646 MG | 847 MG |