KOSHER BEEF FRY vs NATURAL* PORK CARNITAS

Nutrition comparison per 100 g serving

Ad 468x60

KOSHER BEEF FRY wins in 5 out of 12 nutrient categories

KOSHER BEEF FRY: 5 vs NATURAL* PORK CARNITAS: 3 (4 ties)

Overview

Nutrient	KOSHER BEEF FRY	NATURAL* PORK CARNITAS	Winner
Calories	246 cal	235 cal
Protein	15.8 g	22.4 g
Carbs	1.8 g	2.4 g
Fat	17.5 g	15.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KOSHER BEEF FRY	NATURAL* PORK CARNITAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	KOSHER BEEF FRY	NATURAL* PORK CARNITAS
Calcium, Ca	9 MG	0 MG
Iron, Fe	2.8 MG	1.3 MG
Potassium, K	228 MG	0 MG
Sodium, Na	1,123 MG	659 MG

Ad 728x90