KORMA SAUCE vs BARBECUE SAUCE

Nutrition comparison per 100 g serving

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KORMA SAUCE wins in 5 out of 10 nutrient categories

KORMA SAUCE: 5 vs BARBECUE SAUCE: 4 (1 ties)

Overview

Nutrient	KORMA SAUCE	BARBECUE SAUCE	Winner
Calories	104 cal	171 cal
Protein	1.6 g	0 g
Carbs	8 g	42.9 g
Fat	8 g	0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KORMA SAUCE	BARBECUE SAUCE	Winner
Vitamin C, total ascorbic acid	3.8 MG	6.9 MG

Mineral	KORMA SAUCE	BARBECUE SAUCE
Calcium, Ca	16 MG	57 MG
Iron, Fe	1.4 MG	1.0 MG
Sodium, Na	408 MG	686 MG

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