KOREAN STYLE GRASS FED BEEF vs STUFFED PEPPER
Nutrition comparison per 100 g serving
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KOREAN STYLE GRASS FED BEEF wins in 5 out of 10 nutrient categories
KOREAN STYLE GRASS FED BEEF: 5
vs
STUFFED PEPPER: 4
(1 ties)
Overview
| Nutrient | KOREAN STYLE GRASS FED BEEF | STUFFED PEPPER | Winner |
|---|---|---|---|
| Calories | 154 cal | 49 cal | |
| Protein | 11.5 g | 1.8 g | |
| Carbs | 3.1 g | 9.5 g | |
| Fat | 11.0 g | 0.9 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOREAN STYLE GRASS FED BEEF | STUFFED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 27 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 331 MG | 202 MG | |
| Sodium, Na | 485 MG | 131 MG |