KOREAN STYLE CRISPY BITES vs CHICKEN TAMALES
Nutrition comparison per 100 g serving
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CHICKEN TAMALES wins in 5 out of 10 nutrient categories
KOREAN STYLE CRISPY BITES: 4
vs
CHICKEN TAMALES: 5
(1 ties)
Overview
| Nutrient | KOREAN STYLE CRISPY BITES | CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calories | 188 cal | 190 cal | |
| Protein | 9.4 g | 6 g | |
| Carbs | 21.2 g | 26 g | |
| Fat | 7.1 g | 7 g | |
| Fiber | 1.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE CRISPY BITES | CHICKEN TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | KOREAN STYLE CRISPY BITES | CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 271 MG | 410 MG |