KOREAN STYLE BBQ vs PULLED PORK AND BLACK BEANS
Nutrition comparison per 100 g serving
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PULLED PORK AND BLACK BEANS wins in 6 out of 10 nutrient categories
KOREAN STYLE BBQ: 3
vs
PULLED PORK AND BLACK BEANS: 6
(1 ties)
Overview
| Nutrient | KOREAN STYLE BBQ | PULLED PORK AND BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 112 cal | 90 cal | |
| Protein | 5.8 g | 7.5 g | |
| Carbs | 17.0 g | 11.8 g | |
| Fat | 2.1 g | 1.6 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE BBQ | PULLED PORK AND BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0.9 MG |
Minerals
| Mineral | KOREAN STYLE BBQ | PULLED PORK AND BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 290 MG | 188 MG |