KOREAN RECIPE MARINATED BEEF BULGOGI vs BEEF STEAK
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STEAK wins in 7 out of 10 nutrient categories
KOREAN RECIPE MARINATED BEEF BULGOGI: 0
vs
BEEF STEAK: 7
(3 ties)
Overview
| Nutrient | KOREAN RECIPE MARINATED BEEF BULGOGI | BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 188 cal | 143 cal | |
| Protein | 13.4 g | 20.2 g | |
| Carbs | 4.5 g | 3.6 g | |
| Fat | 12.5 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN RECIPE MARINATED BEEF BULGOGI | BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN RECIPE MARINATED BEEF BULGOGI | BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 384 MG | 500 MG |