KOREAN MEAT-LESS BALLS vs CHIK'N NUGGETS
Nutrition comparison per 100 g serving
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KOREAN MEAT-LESS BALLS wins in 5 out of 11 nutrient categories
KOREAN MEAT-LESS BALLS: 5
vs
CHIK'N NUGGETS: 4
(2 ties)
Overview
| Nutrient | KOREAN MEAT-LESS BALLS | CHIK'N NUGGETS | Winner |
|---|---|---|---|
| Calories | 109 cal | 202 cal | |
| Protein | 3.9 g | 9.6 g | |
| Carbs | 17.3 g | 22.3 g | |
| Fat | 2.6 g | 8.5 g | |
| Fiber | 1.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN MEAT-LESS BALLS | CHIK'N NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN MEAT-LESS BALLS | CHIK'N NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 96 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 186 MG | 383 MG |