KOREAN BBQ SAUCE vs READY-SET-GUMBO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
KOREAN BBQ SAUCE: 4
vs
READY-SET-GUMBO: 4
(2 ties)
Overview
| Nutrient | KOREAN BBQ SAUCE | READY-SET-GUMBO | Winner |
|---|---|---|---|
| Calories | 132 cal | 102 cal | |
| Protein | 2.9 g | 1.7 g | |
| Carbs | 29.4 g | 6.8 g | |
| Fat | 1.5 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOREAN BBQ SAUCE | READY-SET-GUMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 1,735 MG | 831 MG |