KOREAN BBQ MARIANADE vs PANANG CURRY

Nutrition comparison per 100 g serving

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PANANG CURRY wins in 6 out of 10 nutrient categories

KOREAN BBQ MARIANADE: 3 vs PANANG CURRY: 6 (1 ties)

Overview

Nutrient	KOREAN BBQ MARIANADE	PANANG CURRY	Winner
Calories	194 cal	167 cal
Protein	5.6 g	2.2 g
Carbs	38.9 g	16.7 g
Fat	0 g	10 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	KOREAN BBQ MARIANADE	PANANG CURRY	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	KOREAN BBQ MARIANADE	PANANG CURRY
Calcium, Ca	0 MG	22 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	2,167 MG	767 MG

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