KOREAN BBQ GROUND BEEF vs SMOKED PORK NECK BONES

Nutrition comparison per 100 g serving

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SMOKED PORK NECK BONES wins in 5 out of 11 nutrient categories

KOREAN BBQ GROUND BEEF: 3 vs SMOKED PORK NECK BONES: 5 (3 ties)

Overview

Nutrient	KOREAN BBQ GROUND BEEF	SMOKED PORK NECK BONES	Winner
Calories	254 cal	318 cal
Protein	16.7 g	18.8 g
Carbs	2.6 g	0 g
Fat	19.3 g	27.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KOREAN BBQ GROUND BEEF	SMOKED PORK NECK BONES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KOREAN BBQ GROUND BEEF	SMOKED PORK NECK BONES
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.7 MG
Potassium, K	298 MG	0 MG
Sodium, Na	605 MG	1,788 MG

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