KOREAN BBQ GROUND BEEF vs 100% PREMIUM BEEF
Nutrition comparison per 100 g serving
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100% PREMIUM BEEF wins in 6 out of 11 nutrient categories
KOREAN BBQ GROUND BEEF: 2
vs
100% PREMIUM BEEF: 6
(3 ties)
Overview
| Nutrient | KOREAN BBQ GROUND BEEF | 100% PREMIUM BEEF | Winner |
|---|---|---|---|
| Calories | 254 cal | 176 cal | |
| Protein | 16.7 g | 19.9 g | |
| Carbs | 2.6 g | 0 g | |
| Fat | 19.3 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ GROUND BEEF | 100% PREMIUM BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN BBQ GROUND BEEF | 100% PREMIUM BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 298 MG | 0 MG | |
| Sodium, Na | 605 MG | 66 MG |