KOREAN BBQ vs KETCHUP

Nutrition comparison per 100 g serving

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KETCHUP wins in 4 out of 11 nutrient categories

KOREAN BBQ: 3 vs KETCHUP: 4 (4 ties)

Overview

Nutrient	KOREAN BBQ	KETCHUP	Winner
Calories	147 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	35.3 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KOREAN BBQ	KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	KOREAN BBQ	KETCHUP
Calcium, Ca	59 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	118 MG	265 MG
Sodium, Na	1,706 MG	941 MG

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