KOREA SNACK vs RAW CASHEWS

Nutrition comparison per 100 g serving

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RAW CASHEWS wins in 6 out of 10 nutrient categories

KOREA SNACK: 3 vs RAW CASHEWS: 6 (1 ties)

Overview

Nutrient	KOREA SNACK	RAW CASHEWS	Winner
Calories	400 cal	533 cal
Protein	6.7 g	16.7 g
Carbs	90 g	30 g
Fat	0 g	46.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	KOREA SNACK	RAW CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	KOREA SNACK	RAW CASHEWS
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	6 MG
Sodium, Na	50 MG	17 MG

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