KOOL COOKIES vs VANILLA BEAN WAFERS

Nutrition comparison per 100 g serving

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KOOL COOKIES wins in 6 out of 10 nutrient categories

KOOL COOKIES: 6 vs VANILLA BEAN WAFERS: 2 (2 ties)

Overview

Nutrient	KOOL COOKIES	VANILLA BEAN WAFERS	Winner
Calories	431 cal	500 cal
Protein	6.2 g	3.3 g
Carbs	56.9 g	66.7 g
Fat	21.5 g	20 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KOOL COOKIES	VANILLA BEAN WAFERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KOOL COOKIES	VANILLA BEAN WAFERS
Calcium, Ca	31 MG	0 MG
Iron, Fe	2.2 MG	0 MG
Sodium, Na	338 MG	500 MG

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