KOOL COOKIES vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
KOOL COOKIES: 4
vs
ASSORTED COOKIES: 4
(3 ties)
Overview
| Nutrient | KOOL COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 431 cal | 500 cal | |
| Protein | 6.2 g | 6.3 g | |
| Carbs | 56.9 g | 59.4 g | |
| Fat | 21.5 g | 25 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOOL COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOOL COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 338 MG | 375 MG |