KONOMI vs BAKING KIT

Nutrition comparison per 100 g serving

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KONOMI wins in 6 out of 10 nutrient categories

KONOMI: 6 vs BAKING KIT: 3 (1 ties)

Overview

Nutrient	KONOMI	BAKING KIT	Winner
Calories	150 cal	360 cal
Protein	8.6 g	9.3 g
Carbs	17.1 g	81.4 g
Fat	5.7 g	1.2 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KONOMI	BAKING KIT	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	KONOMI	BAKING KIT
Calcium, Ca	29 MG	23 MG
Iron, Fe	0.5 MG	0.8 MG
Sodium, Na	564 MG	372 MG

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