KONJAC SPAGHETTI SHAPE PASTA vs CLASSIC LASAGNA ONE PAN DINNER KITS
Nutrition comparison per 100 g serving
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CLASSIC LASAGNA ONE PAN DINNER KITS wins in 5 out of 11 nutrient categories
KONJAC SPAGHETTI SHAPE PASTA: 4
vs
CLASSIC LASAGNA ONE PAN DINNER KITS: 5
(2 ties)
Overview
| Nutrient | KONJAC SPAGHETTI SHAPE PASTA | CLASSIC LASAGNA ONE PAN DINNER KITS | Winner |
|---|---|---|---|
| Calories | 10 cal | 314 cal | |
| Protein | 0 g | 11.4 g | |
| Carbs | 5 g | 45.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONJAC SPAGHETTI SHAPE PASTA | CLASSIC LASAGNA ONE PAN DINNER KITS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KONJAC SPAGHETTI SHAPE PASTA | CLASSIC LASAGNA ONE PAN DINNER KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 171 MG | |
| Iron, Fe | 1 MG | 3.1 MG | |
| Potassium, K | 3 MG | 557 MG | |
| Sodium, Na | 15 MG | 886 MG |