KOMBUCHA vs SUJA

Nutrition comparison per 100 g serving

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SUJA wins in 6 out of 10 nutrient categories

KOMBUCHA: 3 vs SUJA: 6 (1 ties)

Overview

Nutrient	KOMBUCHA	SUJA	Winner
Calories	23 cal	82 cal
Protein	0 g	2.8 g
Carbs	5.8 g	12.7 g
Fat	0 g	3.1 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	KOMBUCHA	SUJA	Winner
Vitamin C, total ascorbic acid	0 MG	5.9 MG

Mineral	KOMBUCHA	SUJA
Calcium, Ca	0 MG	28 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	4 MG	18 MG

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