KOMBUCHA vs CLAMATO

Nutrition comparison per 100 g serving

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CLAMATO wins in 6 out of 10 nutrient categories

KOMBUCHA: 2 vs CLAMATO: 6 (2 ties)

Overview

Nutrient	KOMBUCHA	CLAMATO	Winner
Calories	21 cal	25 cal
Protein	0 g	0.4 g
Carbs	5 g	5.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	KOMBUCHA	CLAMATO	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	KOMBUCHA	CLAMATO
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	4 MG	328 MG

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