KOMBUCHA vs ORANGE FLAVORED JUICE
Nutrition comparison per 100 g serving
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ORANGE FLAVORED JUICE wins in 5 out of 11 nutrient categories
KOMBUCHA: 2
vs
ORANGE FLAVORED JUICE: 5
(4 ties)
Overview
| Nutrient | KOMBUCHA | ORANGE FLAVORED JUICE | Winner |
|---|---|---|---|
| Calories | 3 cal | 14 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.9 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBUCHA | ORANGE FLAVORED JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.8 MG | |
| Pantothenic acid | 0 MG | 3.4 MG | |
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG |
Minerals
| Mineral | KOMBUCHA | ORANGE FLAVORED JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 19 MG |