KOMBUCHA vs ORIGINAL APPLE CIDER
Nutrition comparison per 100 g serving
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KOMBUCHA wins in 3 out of 8 nutrient categories
KOMBUCHA: 3
vs
ORIGINAL APPLE CIDER: 1
(4 ties)
Overview
| Nutrient | KOMBUCHA | ORIGINAL APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 20 cal | 50 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 4.4 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOMBUCHA | ORIGINAL APPLE CIDER | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |