KOMBUCHA vs COLD-BREW TEA
Nutrition comparison per 100 g serving
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KOMBUCHA wins in 3 out of 9 nutrient categories
KOMBUCHA: 3
vs
COLD-BREW TEA: 1
(5 ties)
Overview
| Nutrient | KOMBUCHA | COLD-BREW TEA | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 1.1 g | 0 g | |
| Carbs | 3.0 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBUCHA | COLD-BREW TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | KOMBUCHA | COLD-BREW TEA | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 4 MG |