KOMBUCHA vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
Ad 468x60
COLD PRESSED JUICE wins in 4 out of 10 nutrient categories
KOMBUCHA: 3
vs
COLD PRESSED JUICE: 4
(3 ties)
Overview
| Nutrient | KOMBUCHA | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 17 cal | 55 cal | |
| Protein | 1.1 g | 0.4 g | |
| Carbs | 3.0 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBUCHA | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3.8 MG |
Minerals
| Mineral | KOMBUCHA | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |