KOMBUCHA vs DRINK

Nutrition comparison per 100 g serving

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DRINK wins in 7 out of 14 nutrient categories

KOMBUCHA: 5 vs DRINK: 7 (2 ties)

Overview

Nutrient	KOMBUCHA	DRINK	Winner
Calories	17 cal	52 cal
Protein	1.1 g	0.6 g
Carbs	3.0 g	11.1 g
Fat	0 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KOMBUCHA	DRINK
Niacin	0 MG	0.6 MG
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	2.3 MG	0 MG

Mineral	KOMBUCHA	DRINK	Winner
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	0.1 MG
Phosphorus, P	0 MG	31 MG
Potassium, K	0 MG	95 MG
Sodium, Na	0 MG	74 MG

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