KOMBUCHA vs MOCHA

Nutrition comparison per 100 g serving

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MOCHA wins in 6 out of 11 nutrient categories

KOMBUCHA: 3 vs MOCHA: 6 (2 ties)

Overview

Nutrient	KOMBUCHA	MOCHA	Winner
Calories	15 cal	53 cal
Protein	0.4 g	3.0 g
Carbs	2.9 g	6.8 g
Fat	0 g	1.9 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	KOMBUCHA	MOCHA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KOMBUCHA	MOCHA
Calcium, Ca	0 MG	148 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	43 MG
Sodium, Na	4 MG	71 MG

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