KOMBUCHA vs YOO-HOO

Nutrition comparison per 100 g serving

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YOO-HOO wins in 7 out of 14 nutrient categories

KOMBUCHA: 3 vs YOO-HOO: 7 (4 ties)

Overview

Nutrient	KOMBUCHA	YOO-HOO	Winner
Calories	15 cal	52 cal
Protein	0 g	0.6 g
Carbs	3.8 g	11.4 g
Fat	0 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YOO-HOO	Winner
Niacin	0.6 MG
Riboflavin	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	KOMBUCHA	YOO-HOO	Winner
Calcium, Ca	0 MG	123 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	92 MG
Potassium, K	0 MG	98 MG
Sodium, Na	4 MG	80 MG

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