KOMBUCHA FERMENTED TEA vs APPLE CIDER JUICE

Nutrition comparison per 100 g serving

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KOMBUCHA FERMENTED TEA wins in 4 out of 10 nutrient categories

KOMBUCHA FERMENTED TEA: 4 vs APPLE CIDER JUICE: 2 (4 ties)

Overview

Nutrient	KOMBUCHA FERMENTED TEA	APPLE CIDER JUICE	Winner
Calories	7 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	1.9 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	KOMBUCHA FERMENTED TEA	APPLE CIDER JUICE
Calcium, Ca	0 MG	2 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	0 MG	82 MG
Sodium, Na	2 MG	0 MG

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