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KOMBUCHA vs ASSI

Nutrition comparison per 100 g serving

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ASSI wins in 4 out of 10 nutrient categories
KOMBUCHA: 2 vs ASSI: 4 (4 ties)

Overview

Nutrient KOMBUCHA ASSI Winner
Calories 15 cal 53 cal
Protein 0 g 0 g Tie
Carbs 3.0 g 13.0 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin KOMBUCHA ASSI Winner
Vitamin C, total ascorbic acid 0 MG 10.3 MG

Minerals

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Mineral KOMBUCHA ASSI Winner
Calcium, Ca 0 MG 4 MG
Iron, Fe 0 MG 0.1 MG
Sodium, Na 4 MG 23 MG
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